320 restaurants in Norway, with the contact details attached

300 of these 320 carry a rating. The average is 4.25.

Reviews are the trade's shop front. Owners watch them the way they watch the till. That tells you how to open. Do not explain why Maps matters. They know.

• Tills, card terminals and kitchen screens
• Delivery and online ordering
• Table booking and no-show cover
• Food and drink wholesale
• Rotas and payroll for split shifts

192 have no email on the listing. For those, the phone is the door.

One thing to know before you buy. 40% of these rows carry an e-mail, which is high for a local trade. Email is a real channel here, not a fallback. Plan the campaign around it.

A business with no website has told you three things at once. It has no agency. It has no marketing budget line to defend. And whoever you reach owns the decision, because there is nobody else to ask.

Filter the file to that group and you cut 320 rows to 56. That leaves 264 who already bought a site from somebody. Every rival list sells you both groups mixed together.

18% have no website. A menu has to live somewhere. Most of that group put it on Facebook and left it there.

The 56 with none are the new rooms and the small kitchens. They opened this year, or they have six tables. Both are still choosing their first till.

One more number worth holding. 85% of these restaurants have claimed their listing, so most of the 56 you are about to call do log in somewhere. They chose not to build a site. That is a different conversation from one with an owner who has never been online.

Norwegian marketing law requires prior consent before you e-mail a natural person. A company is not a natural person, so a role address such as post@firma.no sits outside that rule.

The regulator reads that rule harder than most people expect. A named work address counts as a natural person. ola.nordmann@firma.no needs consent. It still needs consent when the company itself registered that address as its own contact.

So the practical rule in Norway is simple. Role addresses by e-mail, named people by phone. The phone column matters more here than anywhere else in the Nordics, and this file is where you get it.

Two practical notes for working Norway

Norwegian business people read English without effort. They reply to Norwegian far more often. Write the first line in Norwegian even if the rest is in English.

Norwegian working hours are early. Offices thin out from three, and a trade is on site by seven.

Company details are public here. The Brønnøysund Register Centre is the national register of Norwegian businesses. Check a shortlist against it before you pitch anything expensive.

The file arrives as CSV or XLSX. One row per business, 320 rows for this list, and no row limit on any plan. Here is how full each column actually is for these restaurants, so you can plan the campaign before you pay for it.

• Name, address, postcode, region and coordinates — all 320 rows
• Phone — 266 rows, 83% of the file
• Email, with the page we found it on — 128 rows, 40%
• Website — 264 rows, and 56 flagged as having none
• Rating and review count — 300 rows carry a rating, averaging 4.25
• Facebook, Instagram and LinkedIn — 90, 100 and 16 rows
• Owner has claimed the listing — 271 rows, 85%
• Opening hours, price level, the Maps category tree, first seen and last seen

This list is 320 rows. Every one of them fits inside a single month on the €49 Starter plan, which carries 10,000 lead credits.

Your export stays yours. Cancel tomorrow and the file you already downloaded is still on your machine and still in your CRM. We do not delete customer exports, and we will not start.